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Cannabis Cookbook

Kalista's Cannabis Culinary Collection: Elevate Your Meals

Welcome to Kalista's realm of culinary cannabis. As pioneers of this green gourmet adventure, we're here to guide you through the delightful merging of fine food with the age-old herb, cannabis. With a strong emphasis on quality, taste, and responsible consumption, Kalista promises a journey of flavor and finesse.

Kalista’s Commitment & Safety First

Welcome to Kalista's realm of culinary cannabis. As pioneers of this green gourmet adventure, we're here to guide you through the delightful merging of fine food with the age-old herb, cannabis. With a strong emphasis on quality, taste, and responsible consumption, Kalista promises a journey of flavor and finesse.

Breakfast Recipes

Cannabis-Infused Pancakes

Ingredients:

 

  • 1 cup all-purpose flour

  • 1 tablespoon sugar

  • 1 teaspoon baking powder

  • 1/2 teaspoon baking soda

  • 1/4 teaspoon salt

  • 3/4 cup buttermilk

  • 1 large egg

  • 2 tablespoons cannabis-infused butter, melted

 

Instructions:

 

  • In a bowl, mix the dry ingredients.

  • In another bowl, whisk together buttermilk, egg, and melted cannabis butter.

  • Pour the wet mixture into the dry ingredients and stir until just combined.

  • Heat a skillet over medium heat. Pour 1/4 cup portions of the batter onto the skillet. Cook until bubbles appear, then flip and cook until golden brown.

  • Serve with syrup or toppings of your choice.

Cannabis-Infused Avocado Toast

Ingredients:

 

  • 1 ripe avocado

  • 2 slices of bread

  • Cannabis-infused olive oil

  • Salt, pepper, red pepper flakes, and other seasonings to taste

 

Instructions:

 

  • Toast the bread slices.

  • In a bowl, mash the avocado. Mix in a few drizzles of cannabis-infused olive oil.

  • Season with salt, pepper, and any additional seasonings you like.

  • Spread the avocado mixture on the toast.

Cannabis-Infused Smoothie

Ingredients:

 

  • 1 banana

  • 1 cup spinach or kale

  • 1/2 cup Greek yogurt

  • 1 tablespoon cannabis-infused coconut oil

  • 1/2 cup almond milk

  • 1 tablespoon honey or agave syrup

  • Ice cubes

 

Instructions:

 

  • Blend all the ingredients together until smooth.

  • Adjust sweetness with honey or agave, if needed.

Cannabis-Infused Oatmeal

Ingredients:

 

  • 1 cup oats

  • 2 cups water or milk

  • 1 tablespoon cannabis-infused butter

  • Sweeteners and toppings of choice (berries, nuts, etc.)

 

Instructions:

 

  • Cook the oats as directed, typically by boiling water or milk and then stirring in the oats.

  • Once the oats are nearly done, stir in the cannabis-infused butter.

  • Sweeten and top as desired.

Cannabis-Infused Breakfast Burrito

Ingredients:

 

  • 2 eggs

  • 1 tablespoon cannabis-infused olive oil or butter

  • 1/4 cup diced bell peppers

  • 1/4 cup black beans

  • 1/4 cup shredded cheese

  • 1 tortilla

  • Salsa or hot sauce, optional

 

Instructions:

 

  • In a skillet, heat the cannabis-infused oil or butter.

  • Add bell peppers and sauté until soft.

  • Whisk the eggs and pour them into the skillet. Cook, stirring, until the eggs are set.

  • Warm the tortilla, then place the egg mixture, beans, and cheese in the center.

  • Fold in the sides and roll up the burrito.

  • Serve with salsa or hot sauce, if desired.


 

Note: It's important to note that the effects of ingesting cannabis can take longer to feel than when it's smoked or vaped and can also last longer. Always consume responsibly and be aware of your dosage.

Brunch / Lunch Recipes

Cannabis-infused Pesto Pasta Salad

Ingredients:

 

  • 2 cups cooked pasta (penne or fusilli work well)

  • 1/4 cup cannabis-infused olive oil

  • 1 cup fresh basil leaves

  • 1/4 cup grated Parmesan cheese

  • 2 garlic cloves

  • 1/4 cup pine nuts or walnuts

  • Salt and pepper to taste

  • Cherry tomatoes and fresh mozzarella for garnish

 

Instructions:

 

  • In a blender or food processor, blend the basil, garlic, nuts, cheese, and cannabis oil until smooth.

  • Toss the pesto with the cooked pasta.

  • Garnish with cherry tomatoes and fresh mozzarella.

Cannabis-infused Avocado Toast

Ingredients:

 

  • 1 ripe avocado

  • 2 slices of whole grain bread, toasted

  • 1 teaspoon cannabis-infused olive oil

  • Salt, pepper, and red pepper flakes to taste

  • Optional toppings: radish slices, feta, or poached egg

 

Instructions:

 

  • Mash the avocado in a bowl.

  • Mix in the cannabis-infused olive oil.

  • Spread the mixture on toasted bread.

  • Season with salt, pepper, and red pepper flakes. Add optional toppings as desired.

Cannabis-infused Grilled Cheese Sandwich

Ingredients:

 

  • 2 slices of bread

  • 2 slices of your preferred cheese

  • 1 tablespoon cannabis-infused butter

 

Instructions:

 

  • Heat a pan over medium heat.

  • Butter one side of each slice of bread with the cannabis-infused butter.

  • Place one slice, buttered side down, in the pan. Add the cheese and top with the second slice, buttered side up.

  • Cook until golden brown on both sides and the cheese is melted.

Cannabis-infused Spinach and Feta Quiche

Ingredients:

 

  • 1 prepared pie crust

  • 1 tablespoon cannabis-infused olive oil

  • 1 small onion, diced

  • 2 cups fresh spinach

  • 4 large eggs

  • 1 cup milk or cream

  • 1 cup feta cheese

  • Salt and pepper to taste

 

Instructions:

 

  • Preheat the oven to 375°F (190°C).

  • In a pan, heat the cannabis-infused olive oil and sauté the onion until translucent.

  • Add the spinach and cook until wilted.

  • In a bowl, whisk together eggs, milk, salt, and pepper.

  • Layer the spinach mixture and feta cheese into the pie crust.

  • Pour the egg mixture over the top.

  • Bake for 35-40 minutes or until set.

Cannabis-infused Veggie Wraps

Ingredients:

 

  • Large tortillas or wraps

  • 1 tablespoon cannabis-infused mayonnaise

  • Sliced cucumber, bell pepper, lettuce, and avocado

  • Crumbled feta or goat cheese

  • Optional: sliced grilled chicken or turkey

 

Instructions:

 

  • Spread the cannabis-infused mayonnaise on the tortilla.

  • Layer with veggies, cheese, and optional meat.

  • Roll the wrap tightly, slice in half, and serve.

  • When cooking with cannabis, always label your edibles and keep them out of the reach of children. Also, remember to consider the potency and effects, and always consume responsibly.

Dinner Recipes

Cannabis-infused Garlic Herb Chicken

Ingredients:

 

  • 4 chicken breasts

  • 3 tablespoons cannabis-infused olive oil

  • 3 garlic cloves, minced

  • 1 teaspoon rosemary, chopped

  • 1 teaspoon thyme, chopped

  • Salt and pepper to taste

 

Instructions:

 

  • Preheat oven to 375°F (190°C).

  • In a bowl, mix cannabis-infused olive oil, garlic, rosemary, thyme, salt, and pepper.

  • Rub the mixture onto the chicken breasts.

  • Bake for 25-30 minutes or until chicken is cooked through.

Cannabis-infused Veggie Stir-fry

Ingredients:

 

  • 1 cup broccoli florets

  • 1 bell pepper, sliced

  • 1 carrot, sliced

  • 2 tablespoons cannabis-infused sesame or coconut oil

  • 2 tablespoons soy sauce

  • 1 tablespoon ginger, minced

  • 1 garlic clove, minced

  • Cooked rice or noodles for serving

 

Instructions:

 

  • In a wok or large pan, heat the cannabis-infused oil.

  • Add the ginger and garlic, sautéing for 1 minute.

  • Add the veggies and stir-fry for 5-7 minutes.

  • Pour the soy sauce and mix well.

  • Serve over rice or noodles.

Cannabis-infused Spaghetti Aglio e Olio

Ingredients:

 

  • 200g spaghetti

  • 4 garlic cloves, thinly sliced

  • 1/2 teaspoon chili flakes

  • 3 tablespoons cannabis-infused olive oil

  • Parsley, chopped (for garnish)

  • Grated Parmesan cheese (optional)

 

Instructions:

 

  • Cook spaghetti according to package instructions.

  • In a pan, heat the cannabis-infused olive oil.

  • Add the garlic and chili flakes, sautéing until golden.

  • Toss in the cooked spaghetti.

  • Garnish with parsley and Parmesan.

Cannabis-infused Beef Tacos

Ingredients:

 

  • 1 lb ground beef

  • 1 small onion, chopped

  • 2 tablespoons cannabis-infused olive oil

  • 2 tablespoons taco seasoning

  • Taco shells or tortillas

  • Desired toppings: lettuce, cheese, tomato, sour cream, etc.

 

Instructions:

 

  • In a pan, heat cannabis-infused olive oil and sauté the onion until translucent.

  • Add the ground beef, breaking it apart and cooking until browned.

  • Sprinkle in the taco seasoning and mix well.

  • Serve in taco shells with your desired toppings.

Cannabis-infused Creamy Mushroom Risotto

Ingredients:

 

  • 1 cup Arborio rice

  • 2 cups sliced mushrooms

  • 1 small onion, chopped

  • 2 garlic cloves, minced

  • 4 cups chicken or vegetable broth, kept warm

  • 1/4 cup cannabis-infused butter

  • 1/4 cup grated Parmesan cheese

  • Parsley for garnish

  • Salt and pepper to taste

 

Instructions:

 

  • In a pot, melt half of the cannabis-infused butter and sauté onions until translucent.

  • Add garlic and mushrooms, cooking until mushrooms are browned.

  • Stir in the Arborio rice, coating it in the butter.

  • Begin adding the warm broth, 1/2 cup at a time, stirring frequently and allowing each addition to absorb before adding the next.

  • Once the risotto is creamy and the rice is al dente, stir in the remaining cannabis-infused butter and Parmesan cheese.

  • Season with salt and pepper, and garnish with parsley.


 

Always label your edibles to prevent accidental consumption and start with a small portion to gauge how it affects you. It's also wise to wait at least two hours before consuming more, as the effects of edibles can take longer to set in than smoked or vaped cannabis.

Snack Recipes

Cannabis-infused Hummus

Ingredients:

 

  • 1 can chickpeas, drained and rinsed

  • 2 tablespoons cannabis-infused olive oil

  • 2 garlic cloves

  • 2 tablespoons tahini

  • Juice of 1 lemon

  • Salt and pepper to taste

 

Instructions:

 

  •  Blend all ingredients in a food processor until smooth. Adjust seasoning to taste. Serve with pita chips or sliced veggies.

Cannabis-infused Guacamole

Ingredients:

 

  • 3 ripe avocados, mashed

  • 1 tomato, finely chopped

  • 1/4 onion, finely chopped

  • 1 jalapeño, deseeded and minced

  • 2 tablespoons cannabis-infused olive oil

  • Juice of 1 lime

  • Salt to taste

 

Instructions:

 

 Mix all ingredients in a bowl. Adjust seasoning as needed. Serve with tortilla chips.

Cannabis-infused Popcorn

Ingredients:

 

  • 1/2 cup popcorn kernels

  • 2 tablespoons cannabis-infused coconut oil

  • Salt to taste

 

Instructions:

​

  • Pop the popcorn kernels using the cannabis-infused coconut oil. Once popped, sprinkle with salt.

Cannabis-infused Chocolate Energy Bites

Ingredients:

 

  • 1 cup rolled oats

  • 1/2 cup peanut or almond butter

  • 1/3 cup honey or maple syrup

  • 2 tablespoons cannabis-infused coconut oil, melted

  • 1/2 cup chocolate chips

  • 1/2 cup shredded coconut

 

Instructions:

 

  •  Mix all ingredients in a bowl. Form into small balls and refrigerate until firm.

Cannabis-infused Trail Mix

Ingredients:

 

  • 1 cup mixed nuts (almonds, cashews, walnuts, etc.)

  • 1/2 cup dried fruit (raisins, cranberries, apricots)

  • 1/4 cup cannabis-infused chocolate chips or chunks

  • 1/4 cup shredded coconut

 

Instructions: 

 

  • Mix all ingredients together and store in an airtight container.

Cannabis-infused Olive Tapenade

Ingredients:

 

  • 1 cup pitted olives (a mix of green and black)

  • 2 tablespoons cannabis-infused olive oil

  • 1 garlic clove

  • 1 tablespoon capers

  • Juice of half a lemon

 

Instructions:

 

  •  Blend all ingredients in a food processor until they form a coarse paste. Serve on toasted bread or crackers.

Cannabis-infused Peanut Butter Banana Sandwiches

Ingredients:

 

  • 1 banana, sliced into coins

  • Peanut butter

  • Cannabis-infused honey

  • Bread or rice cakes

 

Instructions:

 

  •  Spread peanut butter on your bread or rice cakes. Place banana slices on top. Drizzle with cannabis-infused honey.

 

Remember to always label any cannabis-infused edibles to prevent accidental consumption. Start with a small portion to gauge its effects, and wait at least an hour or two before consuming more, as the onset of edibles can be slower and longer-lasting than other forms of cannabis consumption.

Drink Recipes

Cannabis Green Smoothie

Ingredients:

 

  • 1 cup spinach or kale

  • 1 banana

  • 1 cup almond milk

  • 1 teaspoon cannabis tincture

  • Ice cubes

Canna-Coffee

Ingredients:

 

  • 1 cup of brewed coffee

  • 1 teaspoon of cannabis-infused coconut oil or butter

  • Optional: milk, sugar, or creamer to taste

Cannabis-Infused Chai Latte

Ingredients:

 

  • 1 cup brewed chai tea

  • 1/4 cup warmed milk (can use cannabis-infused milk)

  • 1 teaspoon honey

  • 1 teaspoon cannabis tincture

Cannabis Lemonade

Ingredients:

 

  • 1 cup water

  • Juice of 1 lemon

  • 2-3 teaspoons of cannabis-infused simple syrup

  • Ice cubes

Cannabis Hot Chocolate

Ingredients:

 

  • 1 cup milk (or cannabis-infused milk)

  • 2 tablespoons cocoa powder

  • 2 tablespoons sugar

  • Whipped cream (optional)

  • 1 teaspoon cannabis tincture

Cannabis-Infused Herbal Tea

Ingredients:

 

  • 1 herbal tea bag (e.g., chamomile, peppermint)

  • 1 cup boiling water

  • 1 teaspoon cannabis tincture

  • Honey or lemon to taste

Cannabis Berry Blast Smoothie

Ingredients:

 

  • 1/2 cup mixed berries (strawberries, blueberries, raspberries)

  • 1 cup yogurt or almond milk

  • 1 teaspoon cannabis tincture

  • Ice cubes

Cannabis Iced Tea

Ingredients:

 

  • 1 tea bag (black or green tea)

  • 1 cup boiling water

  • 2-3 teaspoons of cannabis-infused simple syrup

  • Lemon slices and mint for garnish

  • Ice cubes

Cannabis Pina Colada (Non-alcoholic)

Ingredients:

 

  • 1/2 cup pineapple juice

  • 1/4 cup coconut milk (can use cannabis-infused coconut milk)

  • 1 teaspoon cannabis tincture

  • Ice cubes

Cannabis-Infused Golden Milk

Ingredients:

 

  • 1 cup milk (can use cannabis-infused milk)

  • 1/2 teaspoon turmeric powder

  • 1/4 teaspoon ground ginger

  • 1 teaspoon honey

  • Pinch of black pepper


 

General Instructions for the Drinks:

 

For drinks that require boiling water, steep as you would normally for teas.

For smoothies, blend all ingredients together until smooth.

For drinks requiring cannabis-infused milk, you can steep ground cannabis in warm milk, then strain. Or, you can add a cannabis tincture to regular milk.

For drinks using tinctures or cannabis-infused syrups, simply mix in with other ingredients.

Remember, the effects from cannabis edibles and beverages can take longer to appear compared to inhaled cannabis. Always consume responsibly, and be sure to label any cannabis-infused products to avoid accidental consumption.

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